Up here in the north, working outside without gloves, can be unpleasant. Not often, but it also can lead to frostbite. A handful of times, I had to work on cars and trucks outside our shop in the winter because the shop was already full of work. Emergency operations. Misfires, leaks and such leading to inability to get to work or school. Not much fun to replace sensors or wiring when it is below zero.

After the work was done, blowing on my cupped hands helped a little while I got back into the warm shop. I began thinking about why I got angry about such things. Why my spirit was feeling low. I was cold in my mind and not very kind in thought, even about myself. I recently have been training my immediate language responses to distressing situations. Using Latin and Greek.

Styx and Hades for example. Chronos. And others. I am making some progress. You know the drill. Easy to resort to old habits that are unpleasant to hear. Get away from me Athena and Eros.

Having something going immediately into me that would calm my mind and spirit. Calm, almost humorous come forth. Pleasing and disabling anger completely. A wind warming my spirit, blowing through. Pleasantly and completely felt. The new song and breath of God, as He cups me in His hands that I welcome with relief and joy. It worked! I did not curse you Lord, I dismissed the anger by just using the useless names of shelf gods that do not care if they are praised or cursed. Just words of humor really.

I am not saying anger is humorous but relief from it quickly is. Memory can be very useful and assisted by the third person of the Holy Trinity, is downright pleasant. I always wondered why Jesus prayed to the Father. Jesus the begotten Son who was with God and is God (at the start of time as John, the one Jesus Loved wrote). Who is God and who do I pray to when I pray? 1.

Good thoughts from an Abbot of Genesee to meditate on. How do I pray and how do they answer me? The holy spirit is the voice and guide in me. Welcome Him in and you get all three of them on an eternal party line. Meditate on that if you and I will and the advice from that wise Monk that tells me if I get confused about this, “just read Newsweek to relax”

It works. Just listen or read the latest news about riots, dissent and violence and then get back to chatting with the Lord (what do I mean when I say ‘Lord’?) and get that breath and wind that calms and warms our heart and spirit. Amazed once again by His gift of joy. “May He turn His face towards you and give you peace”. Shalom Shalom.

Norman Peterson / Jack Gator

1. Henri Knouwen