How many interruptions occurred today? I just get started on writing some really inspiring column and my phone bleeps. Perhaps Julie stops by my desk in mid word or thought and asks simple question or mentions a task that I forgot or was important to her?

It happens every day to all of us. I have seen drivers behind me get furious when I interrupt the velocity they were driving or even slow down so they can pass me safely. We are a busy people and focused on the tasks of our lives. Driven to accomplish what we have set before us by ourselves. Pushing that shopping cart at warp speed to get to those sale items or just some orange juice. Fuming at a cart parked right in front of the shelf we need to examine.

A very wise older priest said: “ I complained for too long that my work was constantly being interrupted, until I discovered the my interruptions were my work” A.

Resentment that my life was not going the ‘perfect’ way I had planned hours or minutes before. I have learned that instead of the irritation I can turn these things into concentration or even conversation. The shopper or the clerk ‘facing’ a shelf for example. I stop, park my cart out of the way, pretend I am looking elsewhere and glancing at the workers name tag, then address them and ask how things are going. Pretty busy today eh. Or perhaps say: “excuse me, could you direct me to the place where I can find organic beef broth? An interruption for them but not rushed. Quiet and gentle. It works and I learn a little bit about grace and even can ask them as they answer how it’s going today in the store. I learn and once in a while can listen to a slight problem they have, just listen and acknowledge the common lives we lead. Humanity 101.

At home or with friends that stop by (interrupting my precious time at work) I find with listening that what they need done in speaking or asking is an opportunity to give the love and attention I am asked to do. Gently spoken by my best friend and gentle guide, Jesus. He is never interrupted. He teaches me how to live my life and quickly quiets my anxiety with His voice.

The rush and bustle I absorb from the times I live in stops, and helps me realize indeed, this is my work for today. To affirm love and concern to another. To let them know they are important to me and perhaps dismiss apologies from them. “sorry for interrupting you” with a simple “Oh, that’s OK, I was in no rush” something gentle and affirming them that they are more important to me than my agenda. I listen and learn and even affirm. I like it. It’s pretty good. Jack Gator.

A. Henri Nouwen “Spiritual Formation”